ProWellness Chiropractic and Rehab is the leading integrated care hub in Northern Kentucky.
Our diverse, experienced team provides collaborative, cutting edge solutions to serve your needs.
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Physical Therapists and Chiropractor in Cold Spring Help You Thrive
Proudly serving the Cold Spring community since 2007
Experience Integrative, Collaborative Care at ProWellness Chiropractic and Rehab
Sick of the pain that limits you and unsure where to turn to for help? Our Cold Spring chiropractor, physical therapists, masseuse, and nurse practitioner discover the root cause of your issue and develop an individual plan so you can enjoy life again!
At ProWellness Chiropractic and Rehab, our providers work together to create a comprehensive care plan to help you move better and live life with no limits. Offering care for patients of all ages, from newborns through senior citizens, we give you hope even when nothing else has worked.
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Chiropractic
CareGentle chiropractic care focuses on relieving back pain, neck tension, and headaches while improving mobility and overall function. Our team uses evidence-informed techniques to help you move more comfortably, feel better day to day, and return to what you love.
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Physical
TherapyMove forward with confidence through personalized physical therapy designed to support recovery, restore movement, and improve mobility after injury, surgery, or ongoing discomfort. Each care plan is tailored to rebuild function, increase strength, and help you return to daily activities with greater confidence and ease.
Regenerative
MedicineRegenerative medicine options, including PRP and cellular-based therapies, are designed to support the body's natural healing for joints, soft tissues, and lingering injuries. When you're looking to avoid more invasive approaches, these advanced services offer a non-surgical path forward.
Massage
TherapyTherapeutic massage helps relieve muscle tension, improve circulation, and support recovery. From deep tissue work to relaxation techniques, each session is designed to enhance the results of your overall care plan and help you feel more balanced and at ease.
IM Injections for Energy, Immunity & Wellness
Give your body the nutrients it needs—fast—with IM injections. These deliver essential vitamins and compounds directly into the muscle for optimal absorption and effectiveness. Whether you want to boost energy, strengthen immunity, enhance mental clarity, or support recovery, our targeted injections can help you feel your best.
We offer NAD+, Vitamin D, Vitamin B12, and Tri-Immune injections, each designed to address specific wellness needs. Unlike oral supplements, IM injections bypass the digestive system, ensuring you get the full benefits quickly and efficiently.
Appointments are quick, with little to no downtime. Your injection will be safely administered by Brook Batey-Heim, NP, and tailored to your needs. Most people feel noticeable improvements within hours to days.
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Meet Our Doctor
Dr. Mark Johnson, DC - Chiropractor
Dr. Mark Johnson founded ProWellness Chiropractic and Rehab in 2007 with a clear focus: help people get out of pain, move better, and get back to the life they love. His approach centers on restoring nervous system function through precise spinal care. Drug-free, surgery-free, and built around what your body is already designed to do.
- • Doctor of Chiropractic (DC), Logan College of Chiropractic, St. Louis, MO
- • Founded ProWellness Chiropractic and Rehab, 2007
- • Member, American Chiropractic Association
- • Member, Kentucky Association of Chiropractors
How to Transform Your Health
Take these four easy steps to receive personalized, comprehensive care that addresses the source of
your problem, so you can get back performing your daily activities—without pain.
- Step 1 Schedule Your Appointment
- Step 2 Complete Your Paperwork When You Arrive
- Step 3 Participate in Our Comprehensive Exam
- Step 4 Follow Your Tailored Plan to Better Health
Whether your goal is to stand up, tie your shoes, get a good night's sleep, run a marathon or dance the night away, our dedicated team will work with you to overcome your pain and restore mobility. With our focus on education, we want you to understand why you have the problems you have and how our approach can help.
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What Makes Us Special
ProWellness Chiropractic and Rehab is the leading collaborative care hub in Northern Kentucky, offering an array of cutting-edge treatments - all under one roof for your convenience! Our integrative approach, marked by a collaborative team of top-tier practitioners, ensures your needs are met with the best in multiple services.
Trust us to hear and value you, as we've built our reputation on the recommendations of our satisfied patients. We take pride in enhancing the health of Cold Spring and neighboring communities, one patient at a time. You're not just a patient; you're family.
When you start care with us, you can look forward to:
- Coordinated care between providers to achieve YOUR optimal health
- Patient-focused care to help you achieve YOUR desired health goals
- Drug free approach to find the root cause and eliminate YOUR pain
- Knowledgeable, caring staff eager to help answer YOUR questions
We accept most Insurances,
including Medicare and Medicaid.
Common Conditions We Help:
Why Stay in Pain When You Can Have Relief?
P.A.I.N. is a message from your body that you must "Pay Attention Inside Now." With over 45 years' combined experience, our providers are experts in identifying the source of that pain and correcting the dysfunction with a multidisciplinary approach.
LEARN MORE ABOUT P.A.I.N.Frequently Asked Questions
Do you accept insurance, and how can I check my coverage?
Yes, we work with most major insurance plans. If you would like help understanding your benefits, just give us a call at (859) 431-4430. Our friendly team will review your coverage with you before you even schedule your first appointment. We want you to feel comfortable, confident, and informed from the very beginning.
Will I need a referral from a doctor?
No, you never need a referral to receive care with us! Many people believe they must have a referral, especially for physical therapy, but you always have the freedom to choose where you go for care. Doctors often refer within their own hospital system, but you are entirely in control of your healthcare decisions.
We can be your first stop for any aches, pains, or injuries. If you want help understanding your benefits or coverage, call us at (859) 431-4430 and we will walk you through everything before scheduling your first visit.
What should I expect at my first visit?
Your first visit is designed to be welcoming and reassuring. You will start by completing your new patient paperwork so we can understand your health history and concerns. Next, you will meet with your provider for a one-on-one consultation to discuss your symptoms, lifestyle, and goals.
A comprehensive exam follows, so we can identify the root cause of what you are experiencing. Afterwards, we will explain what we found and walk you through a personalized plan that fits your needs and health goals. When appropriate, many patients also receive same-day chiropractic or physical therapy care. Our goal is for you to leave feeling heard, supported, and confident about your next steps.
How long are appointments, and how many visits will I need?
Every treatment plan is tailored to your unique exam findings and goals. Your first chiropractic visit usually lasts 45 to 60 minutes, and your first physical therapy visit is about an hour. Follow-up chiropractic visits are typically around 15 minutes, and physical therapy visits usually remain 60 minutes.
Some patients notice improvement quickly, while others with chronic or long-standing issues may need more ongoing care. During your first visit, we will discuss what a realistic timeline looks like for you and adjust your plan as you make progress.
What kinds of conditions do you treat?
We care for patients of all ages, including newborns, children, active adults, and seniors. Common concerns we help with include back and neck pain, headaches, sciatica, disc issues, muscle spasms, nerve pain, sports injuries, auto accident injuries, work strains, and posture-related discomfort.
We also support joint and soft tissue concerns such as carpal tunnel syndrome, TMJ dysfunction, tendonitis, bursitis, and shoulder, hip, knee, foot, and ankle problems, including plantar fasciitis. Many patients come to us for pregnancy-related discomfort, dizziness or balance issues, neuropathy, arthritis, chronic pain, and stress-related tension.
With chiropractic care, physical therapy, massage therapy, and regenerative medicine all under one roof, we can support both recent injuries and long-standing conditions through a whole-body, integrated approach.
What if I have had surgery or a serious injury? Can I still come here?
Absolutely. Many patients see us after surgery, serious injuries, or long-standing conditions. Our physical therapy team specializes in post-surgical rehabilitation to help you build strength, restore mobility, and safely return to daily activities. Our chiropractor supports your recovery by improving alignment, reducing tension, and enhancing movement at a pace that matches your healing stage.
Massage therapy complements both chiropractic and physical therapy by easing tight muscles and improving circulation. Most importantly, our providers work together to create a coordinated plan that meets you where you are, whether you are newly recovering or still struggling after medication, injections, or previous PT. You do not need to wait until you are "fully healed" to see us.
Take Action Today, Not Tomorrow
No complaint is too big or too small! Transform your thoughts and tear down the barriers that are preventing
you from getting the care you need today.
Instead of thinking:
- "The pain will go away on its own."
- "I can deal with the pain."
- "I am not sure if this will help with my problem."
- "I'm used to it, I've been dealing with this for years."
- "I've tried everything else... medication, shots, surgery."
Consider this:
Testimonials
Keeps it professional. Doesn't feed you what you want to hear tells you what you need to hear .-Kole T.- I had a 90-minute massage focusing on my neck, upper back, and jaws. The entire experience was wonderful. The massage was amazing and helped loosen some of the tightness. Since my neck and upper back have been tight and painful for a few months, it will take a few sessions to get it all worked out. Can't wait for my next massage in a couple weeks!-Brandy M.
- Dr Johnson took the time to explain the treatment we were going to be doing. I went into treatment confident that I knew what to expect from the staff, as well as the improvement I could reasonably expect. After only two visits I already have less pain, and movement is becoming easier.- Kim B.
- Working with Tyler is great! He is excellent at explaining what he's doing and why he's doing it. I feel like he really understands the problems I'm having. I look forward to my appointments with him.-Maryanne H.
- Awesome people amazing care!!-Storm R.
- Dr Johnson is great. Dean my physical therapist is amazing. I feel better already after only a few visits. Looking forward to the future. At my age that's not easy.-Sandra P.
Chiropractic Hours
Chiropractic Hours
MorningAfternoonMon8:00 - 12:001:00 - 5:00Tue8:00 - 12:001:00 - 5:00Wed8:00 - 12:001:00 - 5:00Thu8:00 - 12:001:00 - 5:00Call (859) 431-4430Physical Therapy Hours
MorningAfternoonMON8:00 - 12:301:00 - 6:00TUE8:00 - 12:301:00 - 6:00WED8:00 - 12:301:00 - 6:00THU8:00 - 12:301:00 - 6:00Call (859) 431-4430
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